Classes at Power Life

Power Life classes combine energetic styles of yoga and functional movement with motivating music and a semi-heated environment to sculpt a strong, healthy body and mind. Our instructors are trained and certified by the most prestigious yoga and fitness studios in the world. Our facilities have the necessary amenities, such as lockers and showers, to get in a quick practice and go about the rest of your day. See what classes we offer below.

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"Anyone can do it, no matter how good their balance and flexibility are. I prove that on a daily basis!"
- Howard K.

Power 1

Power 1.5

Power 2

Hot Flow + Weights

Hot Yoga

Restore

Meditation

"I don’t know what it is, but after every class I end up feeling better about my day than before I started."
- Eric B.

Power Sculpt

"Barre class is the best part of my day! It leaves me feeling strong, toned, confident and TIRED every single time."
- Michelle H.

Barre

"All the instructors have different offerings, but all have the same goal and outcome: a 35 minute, intense cardio workout."
- Matthew R.