Tagged With: Yoga For
Yoga for your Hips
Your hips are meant to be the most stable part of your body. And why shouldn’t they be? They are the weight-bearers, the forward-motion producers, the physical base of our […]
How to Release Neck and Shoulders with Yoga
Emotional stress shows up in your physical body in the form of tense connective tissue and muscle. Stiff neck and raised shoulders are common areas where this tension coagulates. So, […]
How to Find Pain Relief through Yoga
When you’re in pain, it consumes your life. Whether it’s a fairly new annoyance or chronic pain that has haunted you for years, the overwhelming and constant sensation distracts you […]