Tagged With: wellness
What If Your Appearance Was Not Your Why?
Let me ask the question again. What if your appearance was not the reason you showed up to an exercise class? What if it was about everything BUT that?! Are […]
Road Trip Essentials 101
Sweet summertime brings on so much nostalgia for me. Playing outside way past my bedtime, spending countless hours at the pool, and taking family road trips. Sometimes it was just […]
How to Deepen your Yoga Practice
Yoga’s potency is no joke. There is good reason it has survived thousands of years and traveled the globe to serve us. It unblocks dis-ease and helps us work back […]