Tagged With: Self Care
Body Kindness
What would you do if you treated your body with kindness? This is the opening question of the book Body Kindness, and one that has ushered me into a new […]
How Practicing Yoga At Home Made Me A Better Yogi
I used to think that practicing at home was too easy. Without a teacher there telling me what to do or pushing me to the next level. Missing the heat […]