Tagged With: Lifestyle

Road Trip Essentials 101

by Ashley Danielson, RDN, LD

Sweet summertime brings on so much nostalgia for me. Playing outside way past my bedtime, spending countless hours at the pool, and taking family road trips. Sometimes it was just […]

Budget-Friendly Workout Wear

by Emma Conner

When I first started taking group classes regularly, I quickly realized that my favorite pair of leggings could not be washed every other day to wear to my next class. […]

7 Ways To Cleanse Your Home’s Energy

by Taylor Sansano

Welcome to the Lunar Year of the Tiger!  In the Chinese tradition, Tiger years are said to be forward-facing, abundant, successful, powerful, and vivacious. The legend says that the Jade […]

Post-Class Beauty Hacks

by Emma Conner

Between work, school, pets, families, social events, and extracurricular activities, our time gets booked  quickly! Sometimes finding time to move our bodies can takes a back seat. What I’ve always […]

Eco-Friendly Home Swaps

by Taylor Sansano

Sustainability is something I’ve always strived for. And when we bought our house in December, I made it a priority to make as many sustainable decisions as possible (sorry paper […]

The Magic of Slowing Down

by Maggie Glisan

I’ve often worn the label “busy” like a badge of honor. How are you? I’m doing well. Busy! How are things? Things are good! Just staying busy… To be busy […]

Beating the Winter Blues

by Maggie Glisan

How is it that the shortest days of the year often seem to drag on the longest? In that stretch between the holidays and those first signs of spring, it’s […]

The #1 Beauty Trend of 2020

by Macy Nossaman

You know those articles that fill you in on lifestyle trends you missed? Think “Five Fall 2020 Must-Haves” and “Top Beauty Products of 2020.” Yeah, those. I went to do […]

Balance is Hard

by Andrea Garcia

I often call balance the “great equalizer” of yoga; no matter how strong or how bendy you are, balance is HARD. One of the things I often remind students (and […]

Need a Vacay?

by Abby Weisz

The last few months have been filled with uncertainty. Many people have experienced a slew of new stressors and anxieties, and after months of dealing with “all of this” we […]