Tagged With: Connection
Kids’ Yoga At Home
Kid’s Yoga has so many positive effects on children’s physical and mental well being. Research from Harvard and the National Institute for Health has shown that yoga, meditation, and mindfulness […]
Send a Little Love
Are you looking for a creative way to spread a little bit of love? Check out this quick and easy handmade card how-to! Who in your life would enjoy getting […]
Student Spotlight: Maggie M.
Community is the cornerstone of Power Life. We like to create space in the blog each month to get to know one of our students. This month I got the […]
Student Spotlight: Sloane Heller
At Power Life, we value community and connection, which is why we want to spend a little time each month highlighting some of the incredible people that call Power Life […]
A Year Studying Happiness
It was sometime late last Winter when I decided I wanted to start researching happiness. I can remember it like it was yesterday — it was late January, it seemed […]