The Heat Index Blog
Setting Up Your Own Home Yoga Studio
One of the greatest benefits of yoga is its ability to be practiced anywhere. Sometimes the weather, work obligations, or life’s responsibilities can make getting to a yoga studio feel […]
Student Spotlight: Lisa Guillory
At Power Life, we value community and connection, which is why we want to spend a little time each month highlighting some of the incredible people that call Power […]
What Powers You?
After a busy, bustling holiday season, January is a natural time to find a little reset. At the same time, life is still pretty busy so I’m always on the […]
Sweaty, yet Stylish
Have you ever showed up to class thinking, “I won’t get too sweaty, I’ll just head straight to _____ after class.”? We get it, life is hectic and sometimes you […]
How to Deepen your Yoga Practice
Yoga’s potency is no joke. There is good reason it has survived thousands of years and traveled the globe to serve us. It unblocks dis-ease and helps us work back […]
Welcome to The Heat Index
The Heat Index is your source of truth for all things Power Life! We are so excited to share with you all of what Power Life has to offer. Our […]