Connection
Student Spotlight: Lauren Krueger
Community is consistently listed as people’s favorite part of Power Life. Keep reading to learn a little bit more about one member of our community, Lauren Krueger. Ashton: Tell me […]
A Season of Restore
We are living in an unprecedented time in human history. This virus has taken multiple lives, created a shortage on medical supplies, forced large scale human isolation, abruptly closed businesses, […]
Stand Your Ground
So, yes, we’re all spending more time at home right now. But that doesn’t mean we’re all sitting around eating bonbons. (Side note, where did that phrase come from? Anyone […]
Student Spotlight: Nicole Beaman
Power Life places an immense amount of significance on community. Now more than ever we turn to our community to provide strength and support. I spent some time getting to […]
Power Life Essential Oil Blend
If you are looking for ways to make your at-home studio feel like Power Life, try giving this essential oil blend a try! You can add it to a diffuser […]
Kids’ Yoga At Home
Kid’s Yoga has so many positive effects on children’s physical and mental well being. Research from Harvard and the National Institute for Health has shown that yoga, meditation, and mindfulness […]
Send a Little Love
Are you looking for a creative way to spread a little bit of love? Check out this quick and easy handmade card how-to! Who in your life would enjoy getting […]
Student Spotlight: Maggie M.
Community is the cornerstone of Power Life. We like to create space in the blog each month to get to know one of our students. This month I got the […]
Stay Healthy, Stay Connected
Updated March 30, 2020 As some of you may remember, when Power Life opened back in 2012 there was no doubt that connection was a pillar in our community. We still value […]
Done is Better than Perfect
About 5 years ago, I was working in the fashion industry. I was traveling like crazy to New York and LA, working with high end designers, living what I thought […]